I was put into contact with Bongi by a friend after realising I was having difficulties with my mood and how I was feeling. Bongi very quickly got back to me and instantly made me feel comfortable about talking to her. I was in what felt like a very heavy mindset and day to day life felt like a bit of a struggle. My anxiety levels were high and I always felt stressed. But after my session with Bongi I feel so much lighter and understand how I feel a lot better. Breaking down the way I felt helped me immensely. I now feel like I am better equipped to deal with my emotions. Bongi also provided me with the means to go back and look at what we have done in sessions which has been (and will continue to be) extremely useful.