Bongiwe Sibanda

BABCP Accredited CBT Psychotherapist

EMDR Practitioner

Cognitive and Behavioural Psychotherapist

Registered Mental Health Nurse

Bongiwe Sibanda

BABCP Accredited CBT Psychotherapist

EMDR Practitioner

Cognitive and Behavioural Psychotherapist

Registered Mental Health Nurse

Anxiety

14 August 2023 Exploring the Power of Cognitive Behavioural Therapy (CBT)

Introduction: In the realm of mental health treatment, Cognitive Behavioural Therapy (CBT) has emerged as a highly effective and widely…